Intersections of Mind and Body with Mayumi Lashbrook

February 24, 2024 from 12:00 pm to 2:00 pmSuitcase In Point Arts Performances

Tune into the body and release the mind. In this 2-hour workshop we’ll explore improvisational structures and meditative movement patterns. Inspired from the Japanese performing arts, Mayumi will guide exercises that release the idea of self and aim to transcend space/time. Let go of habitual patterning and planning to welcome new possibilities for expression. Expose your humanity in this mindful practice available to all movers.

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