Dance & Movement Days

November 25 from 12:00 pm to 2:00 pmWandering Spirits Coffee

A somatic movement practice based on the element and qualities of water will gently guide participants towards experiencing fluidity and continuity of movement in relationship to their inner landscape, the floor and the space around them. Exercises based on Contact Improvisation principles for solo work and learned floorwork sequences will provide pathways for smooth transitions to and from the floor in improvisational explorations, supported by an inspiring mix of recorded music.

Venue: Avenue Ballroom

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