Dance & Movement Days

January 27 from 12:00 pm to 2:00 pmSt. Catharines Central Library

This workshop incorporates gentle movement and connection to rhythm to allow participants to explore what their body can do today. Through a series of guided activities, everyone will have a chance to move in ways that feel good to them. People who have never experienced intentional movement, people with mobility challenges, seasoned artists, beginners, anyone with a bit of curiosity about moving in new ways and feeling good in their body are welcome.

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